China Premium Fresh Sweet Apple Jujube Honey Dates 福建特秀苹果蜜枣 (Big Size)
Premium Grade
Size: Big
weighs approx 500gms per box
Jujube fruit, also known as red/honey or Chinese date, is native to Southern Asia and has become popular around the world.
These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). When ripe, they’re dark red or purple and may appear slightly wrinkled.
Due to their high fibre content and low-calorie count, Jujubes make an excellent, healthy snack 清甜爽口. In addition, Jujube fruits contain carbs in the form of natural sugars, which provide your body with energy.
However, dried Jujubes, which are more commonly eaten and used in cooking in many parts of the world, are much higher in sugar and calories than fresh Jujubes. During drying, the sugars in the fruit become concentrated, and additional sugar may be added during processing.
Though both fresh and dried Jujubes are highly nutritious, keep in mind that dried ones are higher in sugar and calories per serving, so they’re best enjoyed in moderation.
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